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Program Details
Spin & Yoga Flow 101 - $0.00

New to fitness? Scared or hesitant to try a full class? Then this class is for you! Get in some cardio conditioning on the spin bike set to motivating music and then relax through a blend of Hatha and Vinyasa yoga. Ideal for anyone new to fitness or anyone injured. *Note: Spinning bikes must be reserved for use.
New to fitness? Scared or hesitant to try a full class? Then this class is for you! Get in some cardio conditioning on the spin bike set to motivating music and then relax through a blend of Hatha and Vinyasa yoga. Ideal for anyone new to fitness or anyone injured. *Note: Spinning bikes must be reserved for use.

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