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Program Details
Box Fit - $0.00

Boxing anyone??? You will learn the fundamentals of boxing including stances, movement, and of course punching techniques as you jab, cross, upper cut, hook and get fit like a boxer in this fun and innovative class! This interval class also includes jumping rope, and muscle conditioning drills. Train hard or go home! This is a no sparring class that emphasizes the type of conditioning a boxer would perform.
Boxing anyone??? You will learn the fundamentals of boxing including stances, movement, and of course punching techniques as you jab, cross, upper cut, hook and get fit like a boxer in this fun and innovative class! This interval class also includes jumping rope, and muscle conditioning drills. Train hard or go home! This is a no sparring class that emphasizes the type of conditioning a boxer would perform.

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