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Mindful Running

Mindful running consists of a 30 minute run workout and 30 minutes of yoga.

Mindful running consists of a 30 minute run workout and 30 minutes of yoga.
$85.00

Pilates

Pilates works the whole body to improve flexibility, build strength and develop endurance and control.

Pilates works the whole body to improve flexibility, build strength and develop endurance and control.
$68.00

Yoga for Beginners

For students with little or no yoga experience. This class focuses on the basic yoga poses, breathing techniques, stretches and relaxation skills in a comfortable, supportive envir...

For students with little or no yoga experience. This class focuses on the basic yoga poses, breathing techniques, stretches and relaxation skills in a...
$85.00


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